March 19, 2023 | Doug Sauder
Watch our most recent mid-week message here.
This page requires that you are logged in. Login and try this page again
Don’t have an account? Sign up ›
Thursday, December 8 | 8:00am - 9:00am | Fort Lauderdale
Cardio and strength training. Class includes a mixture of cardio and muscle specific exercises with a heavy emphasis on core strengthening. Participants can adapt the class to any fitness level. Class begins at 8am with a Bible study. Workout is 45 min. Class ends with prayer.