December 4, 2022 | Doug Sauder
Watch our most recent mid-week message here.
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Wednesday, November 30 | 8:00am - 9:00am | Fort Lauderdale
Study and Stretch is a time of deep stretching and deep diving into the Scripture! Stretching benefits all fitness levels by improving flexibility, mobility, posture, and stress levels. It helps work through sore muscles and decreases your risk of injuries.