Stretch & Study Women’s Fitness

Wednesday, November 30 | 8:00am - 9:00am | Fort Lauderdale

Study and Stretch is a time of deep stretching and deep diving into the Scripture! Stretching benefits all fitness levels by improving flexibility, mobility, posture, and stress levels. It helps work through sore muscles and decreases your risk of injuries.

 
Calvary Athletics Performance Center
6290 NW 27th Way
Fort Lauderdale, FL 33309