Coping with Stress, Anxiety and Depression

Monday, October 18 | 7:00pm - 8:00pm | Fort Lauderdale

The last 18 months have left many of us not understanding what is going on within us. Have you asked yourself, "Why am I so irritable, unmotivated, anxious, tired, and overwhelmed?" The uncertainty that raged through our country and our being—months of not knowing what is next—will now be explored through this six-week study. Join us to learn more on how to cope with your stress, anxiety, and depression this fall. Class starts in September in person at the Fort Lauderdale campus.